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Hormone Health Intake

Please fill this form out with as much detail as possible. This information will be used to create your plan and to best coach you, so you get results and achieve your goals. You will be added to the Warrior Fitness app a few days prior to the start date. Your macros will be in the app at that time. 

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Current daily activity level in your daily life. Do not consider workouts in how you answer. (IE-most of us are sedentary)
02:30 PM
02:30 PM
02:30 PM
Do you want custom macros or a general portion control guide? This can evolve if you want to start with nutritional awareness/portion control and move into macros later
Do you prefer to track within the Warrior Fitness App or use/sync My Fitness Pal to track?
Do you smoke?
Do you drink?

Please complete the following section to customize your nutrition plan

Do you tend to prefer/eat more carbs(breads, pasta, potatoes, rice, grains, cereal oats, etc) or more fats (cheese, nuts, nut butters, oils, dairy, etc)

Thank you for choosing Warrior Fitness for your health and wellness needs. Please note that coaches are NOT licensed nutritionists, dieticians, or mental health professionals. By clicking the button below, you hold Warrior Fitness LLC and all coaches harmless from any liability, illness, injury, or death that may occur during our contracted time or thereafter. Please consult with your physician before starting any weight loss, health, or exercise plan.

Do you acknowledge the above statement?
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