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One-Time Macro Calculation Intake

This is a one-time macro calculation based on your goals (fat loss, maintenance, or gain). This includes a Macro Client Guide that will educate you on how to create your meal plan based on these custom macros with YouTube links, access to my private Facebook group, supplement recommendations, and nutrition information that includes macro breakdowns, shopping lists, a sample day of eating, and recipes.


NOTE: This plan does NOT include check-ins or text access to a coach or access to the Warrior Fitness app unless that is purchased as well. 


Please fill this form out with as much detail as possible. This information will be used to create your plan and to best coach you, so you get results and achieve your goals. 

Your macros will be emailed to the email that the purchase is made with, or added to your dash in the Warrior Fitness app (if subscribing) within 1-2 business days. 

Current daily activity level in your daily life. Do not consider workouts in how you answer. (IE - Most of us are sedentary)
Do you smoke?
Do you drink?
What is your goal for these macros?
Do you prefer carbs or fats?
How would you like to track macros?

Thank you for choosing Warrior Fitness for your health and wellness needs. Please note that I am not a licensed nutritionist, dietician, or mental health professional. By clicking the button below, you hold me harmless from any liability, illness, injury, or death that may occur during our contracted time or thereafter. Please consult with your physician before starting any weight loss, health, or exercise plan.

I acknowledge the above paragraph.

Thanks for submitting!

You will receive an email with your custom macros in 1-2 business days or they will be added to your dash in the Warrior Fitness app if you are a subcriber. 

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