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COACHING PLANS

$400.00

These workouts can be done at home or in the gym. All workouts can be completed in 30-45 minutes and require minimal equipment (a set of dumbbells, kettle bells, or resistance bands).

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APPLY FOR COACHING

These workouts can be done at home or in the gym. All workouts can be completed in 30-45 minutes and require minimal equipment (a set of dumbbells, kettle bells, or resistance bands).

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$175.00

This 6-week app-based group program focuses on the foundations of healthy living. For quarter 2, the dates will run Monday, April 4-Sunday, May 15.

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$35.00

This is a one-time macro calculation based on your goals (fat loss, maintenance, or gain). This includes a Macro Client Guide that will educate you on how to create your meal plan based on these custom macros...

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$40.00 / Month

These workouts can be done at home or in the gym. All workouts can be completed in 30-45 minutes and require minimal equipment (a set of dumbbells, kettle bells, or resistance bands).

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$49.99 E-Book

Families that grow together, thrive together. This summer try a fun take on fitness and nutrition with your entire family! With multiple levels of help associated, checkout this awesome fun way to get the...

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WARRIOR WEEKEND

2022

BLUE RIDGE, GA

10/6-10/9

Image by Dorel Gnatiuc